When you worry what to eat to raise health, might as well eat some
fruit. Eating fruit is very exquisite, because the fruit has a hot sex
and cold sex cent, our constitution also has cold sex and thermal cent,
so, according to the constitution to eat fruit, can not only nourishes
the body, still can make you pretty.
Although fruit should eat more,
but according to the doctor of traditional Chinese medicine’s view,
people have a constitution, the fruit also have the nature of the fruit,
each kind of fruit of nutrition?fruta planta botanical slimming and
medicinal value each are not identical, a don’t be careful, and eat the
fruit also will make people uncomfortable, but if the health of the
fruit according to their own choice, then nourish effect will
multiplier!
Traditional Chinese medicine physical classification is
the unique theory, which is commonly often heard cold, heat, deficiency,
a reality. “Cold constitution” human body to produce less heat, so the
brothers a cold, pale face than the average person, like to drink hot,
fruta planta reduce weight very few thirsty, even if scorching summer,
into the air conditioning room also can feel unwell, need to drink a cup
of hot tea or add coat will be comfortable. Instead, “hot constitution”
heat production more energy, his face was red, easy to thirsty tongue
is parched, likes to drink cold drinks, summer air conditioning room to
feel more comfortable.
‘Virtual is the life force caused by
recession, the person’s spirit is weak, palpitations shortness of
breath; ‘but easy to fever, abdominal distension, be agitated, breathing
rich, easy to constipation.
Fruit body constitution VS. attributes
TCM holds that enters the body will produce food “cold, heat,
temperature, cold” role. Therefore, each fruit has its “personality”.
Chinese medicine emphasizes balanced, botanical slimming Yin and Yang
mediate, so the constitution’s partial hot eat cold cool food, the
constitution slants cold, natural eat more warm sex food, eat the fruit
the principle is the same.
Traditional Chinese medicine thinks, hot
sex fruit refers to heat the density high, sugar high fruit. Such
continue to eat fruit, easily lose, body energy will be increased.
Instead, quantity of heat low density, are rich in fiber, but fat, sugar
is very few fruit, belong to cold sex, reduce weight fruta planta
such continue to eat fruit, fiber and water will occupy the intestines
and stomach space, let a person can’t eat other nutritious food, people
eat a lot they will be more and more no energy, no physical strength,
also more and more afraid of the cold, weak.
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